Have you noticed that fad diets rise and fall in popularity like the latest fashions or current pop songs? We’ve seen (and seen off) the soup diet; the grapefruit diet; the no carbs diet; the only carbs diet and so on. I remember as a teenager eating only hard-boiled eggs for a week! I lost…Read More
Something tasty and yummy and yet you lose weight All the best diet plans are based on restrictions on carbohydrates, fats, and high-calorie products. During diet plans, you can take fruits, green leafy vegetables, roughage, and foodstuffs having fewer calories. The Cabbage Soup diet has been used by dieters for years. This diet includes many…Read More
Dieting? Weight loss forums provide a terrific boost towards success! So, you’ve decided to lose those unwanted pounds. You’ve got a good diet program in place, you’re exercising regularly and you feel good and on track. Good for you! However, anyone who’s been on a diet for any period of time will tell you that…Read More
Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are reintroduced and weight loss…Read More
Obesity means an excessively high proportion of body fat. Overweight refers to an excess of body weight, but not necessarily body fat. Health professionals use a measurement called body mass index (BMI) to classify an adult’s weight as healthy, overweight, or obese. BMI describes body weight relative to height and is correlated with total body…Read More
Fad diets are well known for their promise of bringing some instant weight loss. However, while these diets may help you lose weight quickly, they may also create health issues. Here is some helpful fad diet advice: 1. It’s not recommended to do such a diet for more than 3 to 7 days, because they…Read More